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Energy Balance DVD
Energy Balance DVD
Featuring the USDA’s MyPlate Dietary Guidelines
Being physically active and eating from all the food groups is key to balancing your energy.
Registered Dietitian Melissa Halas-Liang discusses the nutrition basics of the energy equation, while a personal trainer explains the importance of balancing the equation
by using that energy.
Discover: The best food choices using MyPlate as a guideShort-term and long-term benefits of physical activity
Tips to be active each dayHow to overcome common excusesHow to continue being active into adulthood
Includes brief interviews with teens about how they stay healthy through physical activity.
Copyright 2012, run time 20 minutes,grade 6 - adult.
PLEASE NOTE: We do not offer previewing on videos. However, we will refund the price of the video when it is returned to us unharmed and unmarked
within 30 days of the date we shipped it. Sorry, no refunds on shipping.
Energy Balance DVD
Available in English only on DVD
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