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Energy in Energy Out Booklet

Hands-on activities and books support healthy eating

The booklet provides tools and resources to help parents and children find the right energy balance – eating well and being physically active – to lead a healthy life. Provides detailed information on how much food and drink is recommended for everyone in the family, based on age and activity level and MyPlate guidelines. Practical samples of different physical activity that the whole family can enjoy will help families adopt more physical activity. Information on the 5-2-1-0 guidelines and answers to common questions about overweight, sports drinks, and sugar-free sweeteners round out the information backed booklet.

Published by AAP, 13 pages, measures 5½ x 8½". Comes in packs of 50.

Available in English only #1684
Sold as individual booklets

Price: $40.00
Item Number: 1684
Energy In Energy Out

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