Free Resources


  • Managing Your Children's Weight

    Managing Your Children's Weight

    Tips on managing weight
  • Recognizing Child Abuse

    Recognizing Child Abuse

    The first step in helping abused children is learning to recognize the symptoms of child abuse.
  • Mom Breastfeeds

    Mom Breastfeeds

    to keep baby healthy coloring sheet
  • Don't Drink, Smoke or do Drugs

    Don't Drink, Smoke or do Drugs

    10 reasons not to drink, smoke or do drugs while pregnant
  • Eating Healthy on a Budget

    Eating Healthy on a Budget

    10 tips to save money
  • Read to Your Child

    Read to Your Child

    3 posters "Read to your child TODAY"
  • Exploring Food Groups

    Exploring Food Groups

    Activity sheet
  • Starting Solids

    Starting Solids

    A guide to starting your baby on solids
  • Starting Solids – Spanish

    Starting Solids – Spanish

    A guide to starting your baby on solids
  • Starting on Solids - Texture

    Starting on Solids - Texture

    A guide to starting your baby on solids
  • Starting on Solids – Texture – Spanish

    Starting on Solids – Texture – Spanish

    A guide to starting your baby on solids
  • Drink from a Cup

    Drink from a Cup

    Ten tips to help baby start drinking from a cup
  • Breastfeeding… Gift of Love

    Breastfeeding… Gift of Love

  • Preschool Readiness

    Preschool Readiness

    Basic social skills for 3 year olds entering preschool
  • Keep Baby Safe – Spanish

    Keep Baby Safe – Spanish

    10 tips to help keep a baby safe
  • Keep Baby Safe

    Keep Baby Safe

    10 tips to help keep a baby safe
  • I'm the Big Kid!

    I'm the Big Kid!

    Coloring sheet
  • Colors the Rainbow

    Colors the Rainbow

    Eat all the colors of the rainbow
  • Half Plate of Fruits & Veggies

    Half Plate of Fruits & Veggies

    See how easy it is to make half of the plate fruits and veggies
  • Getting Kids to Eat Veggies

    Getting Kids to Eat Veggies

    10 tips on getting children to eat their vegetables
  • Fruit & Veggie ABCs

    Fruit & Veggie ABCs

    Poster of fruits and veggies
  • Drink from a Cup – Spanish

    Drink from a Cup – Spanish

    10 tips to teach your baby to drink from a cup
  • Drink from a Cup

    Drink from a Cup

    10 tips to teach your baby to drink from a cup
  • Babies Love Breastmilk

    Babies Love Breastmilk

  • Babies Love Breastmilk – Spanish

    Babies Love Breastmilk – Spanish

  • Watch Me Grow

    Watch Me Grow

    Hold me, love me, praise me so Teach me, hug me, watch me grow
  • Gift of Love

    Gift of Love

    Breastfeeding is a gift of love coloring sheet
  • 5-2-1-0 Pledge

    5-2-1-0 Pledge

    The Let's Go campaign - letsgo.org
  • 5-2-1-0 Plege – Spanish

    5-2-1-0 Plege – Spanish

    The Let's Go campaign - letsgo.org
  • Good Nutrition

    Good Nutrition

    MyPlate guide to good nutrition
  • Reading is Important!

    Reading is Important!

    Little books help the whole family
  • Kitchen Activities

    Kitchen Activities

    Activities for children aged 2-5 years old
  • Begin with Love - Spanish

    Begin with Love - Spanish

    Baby's first 3 months
  • Begin with Love

    Begin with Love

    Baby's first 3 months
  • Healthy Holiday Eating

    Healthy Holiday Eating

    Tips for healthy eating during the holidays.
  • Using Little Books

    Using Little Books

    4 page PDF with tips on how to use Noodle Soup's Little Books
  • Baby's Teeth

    Baby's Teeth

    Taking care of children's teeth
  • Family Meals

    Family Meals

    Build strong families
  • Sort Fruits & Veggies

    Sort Fruits & Veggies

    Activity sheet for children
  • Learn & Grow

    Learn & Grow

    Tips to help you children learn and grow
  • Healthy Food Choices

    Healthy Food Choices

    One change I will make this week.
  • ABCs of Safe Sleep

    ABCs of Safe Sleep

    Alone on their Back in a an empty Crib
  • ABCs of Safe Sleep – Spanish

    ABCs of Safe Sleep – Spanish

    Alone on their Back in a an empty Crib
  • Safe Sleep ABCDs

    Safe Sleep ABCDs

    Follow the Safe Sleep protocol to reduce the chance of SIDS.
  • Safe Sleep ABCDs – Spanish

    Safe Sleep ABCDs – Spanish

    Follow the Safe Sleep protocol to reduce the chance of SIDS.
  • Help Baby Grow & Learn

    Help Baby Grow & Learn

    10 tips to help the baby's caregivers create a warm, secure environment to grow and learn in.
  • Prenatal Visit Chart

    Prenatal Visit Chart

    A chart for mom to track vital prenatal information and share with her health care provider.
  • Parenting Well with Food

    Parenting Well with Food

    Help parents learn about the division of responsibility
  • Potty Coloring Page

    Potty Coloring Page

    Yay! I did it! I went in the potty.
  • MyPlate Food Groups

    MyPlate Food Groups

    English/Spanish Activity Sheet covering the food groups.
  • COVID Safety

    COVID Safety

    5 Tips for Coronavirus safety
  • Tummy Time to Walking

    Tummy Time to Walking

    Ten tips to help your baby grow stronger
  • Tummy Time - Spanish

    Tummy Time - Spanish

    Ten tips to help your baby grow stronger
  • Read, Read, Read

    Read, Read, Read

    10 tips on reading to your child
  • Read, Read, Read - Spanish

    Read, Read, Read - Spanish

    10 tips on reading to your child
  • Breastfeeding Questions

    Breastfeeding Questions

    10 Common concerns that come up before committing to breastfeeding
  • Feeding Cues

    Feeding Cues

    Learn how to tell when a baby is hungry or full.
  • Babies Love Breast Milk

    Babies Love Breast Milk

    10 Good Reasons to Breastfeed.
  • 10 Tips to a Great Plate

    10 Tips to a Great Plate

    10 Tips on good nutrition strategies based on recommendations from MyPlate.
  •  Read to Your Child

    Read to Your Child

    10 Great Reasons to read to your child
  • WIC Healthy Eating

    WIC Healthy Eating

    Healthy eating makes us strong, these habits last us all life long. Stick with WIC!
  • Kick Count Record - Spanish

    Kick Count Record - Spanish

    Counting your baby's movements Week 28 through birth. 2-sided brochure in Spanish.
  • Kick Count Record

    Kick Count Record

    Counting your baby's movements Week 28 through birth. 2-sided brochure.
  • World Breastfeeding Week

    World Breastfeeding Week

    Promote World Breastfeeding Week August 1-7 (every year) with the world map image.
  • Breastfeeding Month

    Breastfeeding Month

    Promote National Breastfeeding Month with the Breastfed Babies are Healthier Babies message.
  • World Breastfeeding Week

    World Breastfeeding Week

    Promote World Breastfeeding Week August 1-7 (every year) with the Breastfed Babies are Healthier Babies message.
  • OB Visit Card

    OB Visit Card

    A 2-sided card printed 2-up, with basic information on when to seek medical help on one side, and a chart for the client to track her baby's metrics on the other.
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