Breastfeeding Moms: Know the Signs of Mastitis – Educational Tear Pad
Mastitis Tear Pad – Breastfeeding Education Handout for Moms
The Breastfeeding Moms: Know the signs of Mastitis Tear Pad is a women’s health and breastfeeding education handout designed to help moms recognize the signs of mastitis and understand that mastitis is common and treatable. Written in clear, practical language, this tear pad explains symptoms, possible causes, prevention tips, and when to call a healthcare provider.
This education tear pad is useful for WIC offices, lactation consultants, hospitals, clinics, health departments, home visiting programs, and breastfeeding support educators. It is available in English #1738 and Spanish #1739.
Topics Covered
What is mastitis?
- Hard, tender, warm, or swollen areas of the breast
- Breast redness or pain
- Flu-like symptoms, fever, chills, and body aches
What causes mastitis?
- Poor latch
- Clogged milk ducts
- Oversupply or missed feedings
- Cracked or damaged nipples
- Pressure from tight bras or sleeping positions
What to do if mastitis symptoms appear
- Continue breastfeeding, if recommended
- Rest and drink fluids
- Use cold packs for comfort
- Take over-the-counter pain relievers or antibiotics only as approved by a healthcare provider
- Wear loose clothing
Ways to help prevent mastitis
- Make sure baby has a good latch
- Change feeding positions
- Avoid skipping feedings
- Treat cracked nipples
- Wear loose clothing
When to Call the Doctor – if
- a fever or flu-like symptoms occur
- redness or red streaks appear
- pain and swelling get worse
- symptoms do not improve within 24–48 hours
The back has common questions and the answers about mastitis
The back of the tear pad includes common questions and answers about mastitis. Each Mastitis Tear Pad includes 50 sheets per pad and measures 8.5 x 11 inches. Available in English #1738 and Spanish #1739.
