Ten Tips for Eating Healthy on a Budget

Eat healthy and save money!

Help parents learn the importance of planning ahead with meals.

Tips include

• Plan one-a-week shopping
• Buy fresh fruits and vegetables when they are in season
• Buy in bulk
• Cook extra
• Prepare a whole chicken
• Cut down on soda and sugary drinks
• Look for the best prices
• Eat at home, eat out less
• Cut the junk
• Skip “convenience” foods

English only. Sheet measures 8½ x 11″ with 50 sheets per pad.

Noodle Soup is a major provider to the following types of agencies and businesses. 

• WIC Agencies
• Non-profit family service
• Health Departments
• Social Service Agencies
• Community action agencies
• Head start   
• Home visitation services
• Early Head start
• Hospitals
• Family Advocacies Programs at Military Institutions
• Native American Public Health Department
• Libraries